Physiotherapy has evolved significantly over the last few decades, introducing advanced techniques that go…
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In today’s digital age, where long hours at desks, laptops, and smartphones dominate our…
Women’s health is unique, dynamic, and constantly evolving through different life stages—from adolescence to…
Sports and physical activities play a crucial role in maintaining overall health, boosting performance,…
In today’s digital world, most of us spend hours glued to smartphones, laptops, and…